Metairie

Self Defense and Fitness Training Center
Call us: 504-456-3553

Group Fitness

Metairie Group Fitness

At Close Combat and Fitness in Metairie, we offer numerous group fitness classes that will get you the fit, toned body you’ve always wanted. We offer this array of group fitness classes because we understand that everyone is different.

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Krav Maga

Metairie Krav Maga

Krav Maga is the most effective self-defense system offered today. Krav Maga is easily learned and implemented quickly by men, women and children. This system is accessible to anyone interested in learning self-defense techniques in aim to protect themselves and their surroundings.

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Corporate Wellness

Metairie Corporate Wellness

The Close Combat and Fitness On-site Corporate Wellness Program in Metairie is tailored to each individual corporation and can consist of small group and personal fitness training, nutrition coaching, lunch-n-learn sessions, fitness challenges, and a full menu of wellness related programs to improve worker health, productivity, and morale.

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BEGINNER CLASSES ENROLLING NOW! SELF DEFENSE AND GROUP FITNESS IN METAIRIE WILL HELP YOU REACH YOUR FITNESS GOALS AND GET HOME SAFELY!


Latest News & Updates

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People that actively participate in the National Health Registry Surveys say they get about 36% of their calories from complex and simple carbohydrates, and only about 49% of calories from protein. F ...
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Key to Unlock Your Metabolism Part 1: The Real Questions
Whenever we see some celebrity on the cover of a magazine, we have all had those nagging questions: How in the world do they get a body like that? What does their trainer have them do that gives them ...
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